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Fabricate Your Home Gym on an Impecunious Budget

Impec what? If you are like 90 percent of everyone else reading this article and you are wondering what impecunious means, don’t feel bad. It means a person who has little money. That is a fancy word that Mighty Great Fitness uses for people on …

Learning to Love Myself Part 3

Deciding to change my life was one of the hardest things I have ever done. Hi, I am Amanda Jordan, and if you are joining me for the first time, please be sure to read my first two blog posts about my journey to weight …

Slowly Killing Myself Part 1

When I was younger, I was that kid who could eat anything and not gain a pound. I was so active and always running around playing that I burned off calories like no tomorrow. As I grew, this continued, and I never thought I would …

Working out after having a baby

Having a baby is one of the best blessings in life. It also does tremendous things to your body. Your body spends nine months preparing for your baby. It goes through unimaginable changes, and in the end, you feel like it will never recover. The …

Working out with your new baby

Having a baby is one of the best blessings in life. You spend nine months preparing for your baby and watching your body go through unimaginable changes. Finally, the baby is here, and you are ecstatic to have your little one. You are watching them …

5 items to comfort the body if you workout

Whether you are an athlete who works out all the time or someone just starting to work out, you may have noticed the problems that come with it. There are so many benefits to being athletic and doing regular workouts that your body needs, but …

Outdoor Summer Workout

As summer continues and the weather is beautiful, everyone is anxious to get outside and play. This is also the time when people are more cautious about their bodies and wanting that beach look. Before you go kicking yourself for not keeping your New Year’s …

a woman doing backstroke

Better Fitness with Summer Swimming

Along with all the other great summer activities, swimming is the best when it comes to workouts. This is one of the top workouts you can do that will benefit your body. The best part about swimming is how fun it can be. Think back …

red lens sunglasses on sand near sea at sunset selective focus photography

Indoor Summer Workouts when You Can Go Out

As much as we love to get outside and camp and hike in the summertime. It is not always an option. Summer is full of heat and water play, but many hazards occur in the summer, such as fires and excessively high temperatures. When this …

man beach couple people

The Best Summer Workouts

Still looking for some fun summer workouts? There are so many to choose from, but people often forget how easy it is to get a workout in. Building muscle, burning calories, and losing weight don’t have to happen in a gym. It can happen anywhere …