My New Life… Part 5
Let me start by telling you that this path has not been easy or smooth. There are many times I have fallen and stumbled and, most of all felt like giving up. I thank God I didn’t because my life has never been the same. …
The New Me… Part 4
My journey to being healthy has been long, and it has not been easy. In my last post about learning to love myself, I discussed how I weighed almost 280 pounds and had multiple health problems. Luckily, I had a good doctor who was able …
Scared and Lost Part 2
I will never forget the conversation that changed my life. Hi, I am Amanda Jordan, an author, certified weight loss coach, and advanced nutritionist. I wasn’t always these things; in fact, if you met me five years ago, you wouldn’t believe this is where I …
Slowly Killing Myself Part 1
When I was younger, I was that kid who could eat anything and not gain a pound. I was so active and always running around playing that I burned off calories like no tomorrow. As I grew, this continued, and I never thought I would …
Finding time to exercise with a busy schedule!
Being busy is something that most people deal with most days of the week. Between work, kids, spouses, pets, and actually having some time to relax and be social, it is hard to find time to work out and get decent exercise. You know that …
