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Indoor Summer Workouts when You Can’t Go Out

As much as we love to get outside and camp and hike in the summertime. It is not always an option. Summer is full of heat and water play, but many hazards occur in the summer, such as fires and excessively high temperatures. When this …

Never Going Back… Part 6

Thank you for joining me for the final piece of my journey. If you are just now checking out my blog, please make sure to check out the first five parts of my journey on my blog site. The sad truth is that there is …

My New Life… Part 5

Let me start by telling you that this path has not been easy or smooth. There are many times I have fallen and stumbled and, most of all felt like giving up. I thank God I didn’t because my life has never been the same. …

The New Me… Part 4

My journey to being healthy has been long, and it has not been easy. In my last post about learning to love myself, I discussed how I weighed almost 280 pounds and had multiple health problems. Luckily, I had a good doctor who was able …

Learning to Love Myself Part 3

Deciding to change my life was one of the hardest things I have ever done. Hi, I am Amanda Jordan, and if you are joining me for the first time, please be sure to read my first two blog posts about my journey to weight …

Scared and Lost Part 2

I will never forget the conversation that changed my life. Hi, I am Amanda Jordan, an author, certified weight loss coach, and advanced nutritionist. I wasn’t always these things; in fact, if you met me five years ago, you wouldn’t believe this is where I …

Slowly Killing Myself Part 1

When I was younger, I was that kid who could eat anything and not gain a pound. I was so active and always running around playing that I burned off calories like no tomorrow. As I grew, this continued, and I never thought I would …