Never Going Back… Part 6
Thank you for joining me for the final piece of my journey. If you are just now checking out my blog, please make sure to check out the first five parts of my journey on my blog site. The sad truth is that there is …
My New Life… Part 5
Let me start by telling you that this path has not been easy or smooth. There are many times I have fallen and stumbled and, most of all felt like giving up. I thank God I didn’t because my life has never been the same. …
The New Me… Part 4
My journey to being healthy has been long, and it has not been easy. In my last post about learning to love myself, I discussed how I weighed almost 280 pounds and had multiple health problems. Luckily, I had a good doctor who was able …
Learning to Love Myself Part 3
Deciding to change my life was one of the hardest things I have ever done. Hi, I am Amanda Jordan, and if you are joining me for the first time, please be sure to read my first two blog posts about my journey to weight …
Scared and Lost Part 2
I will never forget the conversation that changed my life. Hi, I am Amanda Jordan, an author, certified weight loss coach, and advanced nutritionist. I wasn’t always these things; in fact, if you met me five years ago, you wouldn’t believe this is where I …
Slowly Killing Myself Part 1
When I was younger, I was that kid who could eat anything and not gain a pound. I was so active and always running around playing that I burned off calories like no tomorrow. As I grew, this continued, and I never thought I would …
Celebrating Thanksgiving as a Vegan/Vegetarian
Thanksgiving is a time to be thankful, look over our lives, remember how blessed we are to have the things we do, and be humble about what we don’t. The holidays are also a great time to give back to those who are less fortunate. …
Clean Eating Weekly Meal Planner
If you have recently started clean eating or have been clean eating for a while, you feel unorganized. Then you need this awesome Clean Eating Bundle. Here you will get a grocery shopping list of approved foods, great recipes, a 7-day meal plan, snack list, …
10 Tips for a Healthy Thanksgiving
The holidays are a great time, and most people look forward to them all year long. You can spend time with loved ones, eat delicious foods, and reflect on everything you have to be thankful for. One of the downsides to the holidays is all …
Maintaining your Diet this Halloween
Halloween is a fun time of year, full of fun costumes, parties, and snacks. Unfortunately, most of these snacks are candy that is high in sugar. Sugar will ruin any good diet as well as make you feel nasty and bloated. Sugar also leads to …
Finding time to exercise with a busy schedule!
Being busy is something that most people deal with most days of the week. Between work, kids, spouses, pets, and actually having some time to relax and be social, it is hard to find time to work out and get decent exercise. You know that …
Alcohol and Clean Eating
One of the first questions asked over here at Mighty Great Fitness when someone starts a clean eating diet is, what kind of alcohol can I have? This is an excellent question as most alcoholic drinks contain sugar and usually a large amount of it. …
Kids and Coffee Drinking
Yes, the controversial question of when is it ok for a child to drink coffee. You know how it is; you are sitting at the table enjoying your morning coffee when a little head pokes up and asks you if they can have some. Now …
Working out after having a baby
Having a baby is one of the best blessings in life. It also does tremendous things to your body. Your body spends nine months preparing for your baby. It goes through unimaginable changes, and in the end, you feel like it will never recover. The …
Working out with your new baby
Having a baby is one of the best blessings in life. You spend nine months preparing for your baby and watching your body go through unimaginable changes. Finally, the baby is here, and you are ecstatic to have your little one. You are watching them …
