Tart Cherry Nice Cream

Tart Cherry Nice Cream

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This delicious tart cherry nice cream—made from only a few simple ingredients—is guaranteed to satisfy your sweet tooth and also deliver a boost of melatonin that may help you get a more restful night’s sleep.

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Tart Cherry Nice Cream

Difficulty: Easy Prep Time 10 min Total Time 10 mins Servings: 1

Ingredients

Instructions

  1. Place bananas, sweet cherries, tart cherries, and almond milk in a blender or food processor; process until smooth, scraping down the sides as needed.

  2. To make ahead While the nice cream will have the best texture if served immediately, it can be stored in the freezer for up to 3 months. Let soften at room temperature for about an hour before serving.

Note

Nutrition Facts

1 cup
145 calories; fat 1g; sodium 13mg; carbohydrates 36g; dietary fiber 5g; Protein 2g; sugars 23g; niacin equivalents 1mg; vitamin a iu 685IU; potassium 526mg.
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About Amanda Jordan

Amanda Jordan is a writer, specializing in fitness for women, especially those just beginning their fitness journey. She combines life as a freelance writer with teaching effective meal planning and targeted exercise routines. Amanda has firsthand knowledge of what life is like being overweight and unhealthy. Through many means, she has personally lost over 80 pounds and become a healthy woman.

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