Hearty Multigrain Pancakes

Hearty Multigrain Pancakes

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Hearty Multigrain Pancakes

Difficulty: Beginner

Ingredients

Optional

Instructions

  1. In a large bowl, combine the first 6 ingredients. Combine the milk, egg substitute and oil; add to dry ingredients just until moistened.
  2. Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until the second side is golden brown. If desired, serve with optional toppings.
Nutrition Facts

Serving Size 2

Servings 2


Amount Per Serving
Calories 243
Calories from Fat 6
% Daily Value *
Cholesterol 0.99mg1%
Sodium 558.99mg24%
Total Carbohydrate 40g14%
Dietary Fiber 2.98g12%
Sugars 11g
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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About Amanda Jordan

Amanda Jordan is a writer, specializing in fitness for women, especially those just beginning their fitness journey. She combines life as a freelance writer with teaching effective meal planning and targeted exercise routines. Amanda has firsthand knowledge of what life is like being overweight and unhealthy. Through many means, she has personally lost over 80 pounds and become a healthy woman.

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