Healthy Breakfast Banana Split

Healthy Breakfast Banana Split

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Healthy Breakfast Banana Split

Difficulty: Beginner Prep Time 5 min Total Time 5 mins Servings: 1 Calories: 278 kcal

Description

A quick easy breakfast that even your kids will love!

Ingredients

Instructions

  1.  1. Slice a banana down the middle and place in a bowl or sundae boat. Spread two pieces apart slightly.

  2. 2.  Place granola between the banana pieces and then top the granola with the yogurt.

  3. 3. Top with your favorite fresh berries.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 278
% Daily Value *
Total Fat 6g10%
Saturated Fat 1g5%
Cholesterol 2mg1%
Sodium 27mg2%
Potassium 620mg18%
Total Carbohydrate 51g17%
Dietary Fiber 5g20%
Sugars 23g
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

About Amanda Jordan

Amanda Jordan is a writer, specializing in fitness for women, especially those just beginning their fitness journey. She combines life as a freelance writer with teaching effective meal planning and targeted exercise routines. Amanda has firsthand knowledge of what life is like being overweight and unhealthy. Through many means, she has personally lost over 80 pounds and become a healthy woman.

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