Green Egg Nests
Green Shakshuka
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Green Egg Nests
Description
Classic shakshuka is heavy on tomatoes and peppers and can be hard on those prone to heart burn. This is a lighter, greener, version, that is fresh, and digestively friendly.
Ingredients
Instructions
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Heat olive oil in a saute pan over medium heat. Add onion and cook for 2-3 minutes, or until it becomes translucent. Add garlic and cook an additional minute.
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Add shaved brussels sprouts and cook for 4-5 minutes, stirring frequently. When brussels sprouts have softened, add zucchini and spices and stir for another minute.
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Add baby spinach and stir until it just starts to wilt, then turn heat to low.
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Flatten mixture with a spatula and create 5 small wells, then crack one egg into each well.
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Cook until eggs are done to your liking. You can also add a lid to steam and cook eggs faster.
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Sprinkle fresh cilantro on top and garnish with sliced avocado.
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 218
- % Daily Value *
- Total Fat 16g25%
- Cholesterol 3mg1%
- Sodium 324.99mg14%
- Potassium 656mg19%
- Total Carbohydrate 12g4%
- Sugars 3g
- Protein 9g18%
- Vitamin C 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Original recipe by Lisa Bryan
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