Black Bean and Corn Salad
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Black Bean and Corn Salad
Description
A colorful and fresh salad you can make with fresh corn from the garden, but it is just as delicious with canned corn. With black beans, avocado, and the yummy dressing, you will be hooked!
Ingredients
Instructions
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Drain and rinse the beans and corn then place in a large bowl.
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Add the tomato, red pepper, and red onion along with the avocado oil, lime juice, minced garlic and cilantro and season well with sea salt and fresh ground pepper.
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Mix thoroughly to combine, then add the diced avocado and gently mix through.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 252
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 2g10%
- Sodium 5mg1%
- Potassium 553mg16%
- Total Carbohydrate 31g11%
- Dietary Fiber 9g36%
- Sugars 5g
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Original recipe by Courtney of Love and Good Stuff
Gluten Free, Low Calorie, Low Fat, Vegan, Vegetarian
