Berry Smoothie

Berry Smoothie

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Berry Smoothie

Difficulty: Easy Prep Time 3 min Cook Time 3 min Total Time 6 mins Servings: 1

Ingredients

Instructions

  1. Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy. Scrape down the sides of the blender with a spatula occasionally. Serve immediately

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About Amanda Jordan

Amanda Jordan is a writer, specializing in fitness for women, especially those just beginning their fitness journey. She combines life as a freelance writer with teaching effective meal planning and targeted exercise routines. Amanda has firsthand knowledge of what life is like being overweight and unhealthy. Through many means, she has personally lost over 80 pounds and become a healthy woman.

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