Do You Want to Improve Your Health?

Close the gap between where you are today – and where you want to be. Learn about food misconceptions, fad diets, meal planning, and how to lose weight the right way.

Brianne Heslop
Brianne HeslopSpecial Education Teacher

Amanda is simply amazing! She will work with you to meet your goals and give you a push when you feel like you are stuck. It is also beyond that she will never give up on you. I would highly recommend her to anyone who is trying to lose weight and get healthy.

Allison Garcia
Allison GarciaHealth Department Specialist

Amanda has provided so much motivation and inspiration to continue reaching my goals and pushing myself. If I’m feeling down on myself for not being where I think I need to be, she comes beside me and reminds me how far I’ve come. I’m looking forward to seeing where I end up with her words of encouragement to keep me going!

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Latest Articles

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Indoor Summer Workouts when You Can’t Go Out

As much as we love to get outside and camp and hike in the summertime. It is not always an option. Summer is full of heat and water play, but many hazards occur in the summer, such as fires and excessively high temperatures. When this …

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9 Pet Names to Avoid when Your Partner is Dieting

What Did You Call Me? Having someone you love is one of the greatest feelings in the world. It’s even better when they love you back. No matter how in love you are, you should still follow some rules, especially when your partner is dieting. …

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